Are you bothered with phlegm? These are the best ways to remove your cough completely.

Are you bothered with phlegm? These are the best ways to remove your cough completely.

Are you troubled by phlegm and have been troubled by doing the warm water of salt water, then we have brought for you a remedy that will solve your problem without any problems. Yes, banana consumption is very beneficial for the body. Eating out of it brings plenty of vitamins-A, vitamin-B, and magnesium. Also banana contains vitamin C, B6, potassium, thiamine, riboflavin. Which is very beneficial for children. But do you know that this healing creamy banana is an excellent natural remedy for a cough and is very beneficial in the treatment of a persistent cough and bronchitis?

Quick Tips:

It is very beneficial for children.

Banana is an excellent natural remedy for a cough.

Can be used by elders too.

Tasty, healthy and very nutritious.

Cure for cure

It is especially effective for children, but it can also be used by elders.
The beneficial banana for the stomach is also delicious, healthy and nutritious.
If you have a sore throat or a frequent cough, you should make this wonderful cream – it is very easy to prepare. Let’s learn about how to prepare it.

Caffeine and Banana Ingredients

2 medium-sized baked bananas (good for dots)
2 tablespoons sugar or honey (if you are getting honey in it) mix the mixture on cooling because honey in high temperature loses its properties.
400 ml boiling water

How to make

Remove the peel from the banana. Then mash it with the help of spoon and fork (try to have a teaspoon of wood or plastic).
Now cover this paste with hot water and leave it like this for 30 minutes.
If you want to use honey then mix it only after the paste is cooled.
Finally, paste the paste with a plastic sieve.

Method of intake

Heat the paste lightly and take 4 times a day. (Every time you should consume about 100 ml).
You should make a new paste daily for treatment. In a few days, your cough will be cured without expensive medicines!

The banana has a favorable impact on your throat due to soft fruit. A sore throat does not cause pain because it is very easy to ingest. Banana has 64.3 percent water, 1.3 percent protein, 24.7 percent carbohydrate and very small amounts of hypoglycemic index. Take advice from your doctor once before using this remedy.